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  • Apr 2019
  • Have you ever gotten out of your comfort zone?

Have you ever gotten out of your comfort zone?

Have you always been one to hide out, to keep your voice down to avoid having to step out into the “big bad world” and face the music for what it actually is?  Oh, and the world isn’t all bad, there’s actually a lot of beauty that exists in this world if we look for it.

It’s incredible how our minds can stop us from achieving what we want in life purely by the thoughts we think, the words we say out loud, the positivity we breathe in and apply to our lives. If we believe we can’t do something, even if you have multiple reasons why you can’t do it, you have given yourself the justification for not going ahead with it, but it is often down to how we feel about ourselves, how worthy we feel we are of having this thing that you want to achieve in life.

It’s hard to believe but we do really stop ourselves from doing things, from living the life we want, stop ourselves from seeing new beginnings, new possibilities, new opportunities as these beliefs inside our head stop us from even seeing what is possible. Also, our mind stops us from seeing the value that people might even start to see in you once you start to value your own self, to love yourself as you are, as imperfect as you may be and just accepting all your flaws which cannot be changed, embracing them all, and use them as an opportunity to grow from it and make you stronger and wiser.

Just remember, your imperfections contribute to what makes up what is essentially YOU, the authentic amazing beauty of what is YOU, and nothing can ever change that.

Sara Benveniste

Sara is a mum of 3 and also a Mindset & Wellness coach. and through personal experience, helps people with low energy and chronic fatigue develop a healthier, more positive and creative growth mindset, and at the same time, nourish their mind, body and soul through self-love, good nutrition, music and mindfulness. She is also a linguist, and loves learning foreign languages, including French, Spanish and Italian, playing the flute and listening to music.

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