Let your life reflect your beauty within

I saw “Judy” last night at the cinema…

I must admit I thought it was going to be much more uplifting than it was, and it unfortunately didn’t highlight many of the positive, fun areas of her life as I would have liked, and was very much focused on her drug and alcohol addiction and her troubled life, with some singing on the side.

Nevertheless, it did highlight how little she took care of herself, and didn’t feel able to ask for help.

She was beautiful as she was without having to take all those appetite suppressants and drugs she was made to take as a child to keep her energy up to perform….

Unfortunately, she had very little experience of being loved by those that were close to her that she didn’t know how to love and appreciate herself. It is a deep shame she wasn’t accepted as she was in her natural beauty ❤️

Sara Benveniste

Sara is a mum of 3 and also a Mindset & Wellness coach. and through personal experience, helps people with low energy and chronic fatigue develop a healthier, more positive and creative growth mindset, and at the same time, nourish their mind, body and soul through self-love, good nutrition, music and mindfulness. She is also a linguist, and loves learning foreign languages, including French, Spanish and Italian, playing the flute and listening to music.

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