End of year gratitude

As we come to the end of the year 2018, I have made a list of all the things I am so grateful for this year in particular, all the key life lessons I have learnt this year, which I thought I would share:

– Be grateful for all the little things – these are the things that matter most.
– Be grateful for all that you are, with all your imperfections.
– Be grateful for all the body parts you have been blessed with and take nothing for granted. Everything should be seen as a miracle.
– Be grateful for all that you have experienced in life, even the negative, for this will make you stronger and will have taught you life lessons you can learn from.
– Be grateful for the beauty in the world that surrounds you and use this to make you shine and grow.
– Be grateful for the exciting ways you can learn to enrich your lives and make them more colourful, to bring you more joy, happiness and improve your quality of life.

I am so looking forward to what the next year will bring. I am so grateful to those who have all supported me in one way or another throughout my journey, which has inspired me to grow this past year. I am determined to make a difference to other people’s lives, grow, and make next year shine brighter and be even more positive, peaceful, productive, beautiful and inspiring with lots more love and laughter ???

Let’s make 2019 a fab year!!! ✨

Sara Benveniste

Sara is a mum of 3 and also a Mindset & Wellness coach. and through personal experience, helps people with low energy and chronic fatigue develop a healthier, more positive and creative growth mindset, and at the same time, nourish their mind, body and soul through self-love, good nutrition, music and mindfulness. She is also a linguist, and loves learning foreign languages, including French, Spanish and Italian, playing the flute and listening to music.

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